Weight is a like roller coaster ride? And fat people need loving too!

This ride is one hell of a long ride up and not seems to be coming back down back to gravity anytime soon.

Well anyways, I gave myself till August to reach my ideal weight. “It is now or never for me”

I have been going to the gym regularly since mid Feb, playing squash and going for a late night walk with a friend at the reservoir near my place on Saturdays. In the next two month I am planning to go for yoga, strength training and swimming.

Have any tips; feel free to give me some advice.

To make this more challenging, I will set a target, to lose 12kg by 1st May 2010.

Watch me Shrink